Thanksgiving statistic

Happy Thanksgiving!

It may or may not shock you to learn that the average American consumes 4,500 cals and 229 g of fat on Thanksgiving.

I'm not concerned with the caloric intake nearly as much as I am the fat intake. With all the healthy tweaks one can make without sacrificing taste, I don't understand it at all. But at least it's limited to once a year.

Make it a day to cherish your family and friends and have the holiday center around that.

By the way, I apologize for my lack of posts. I have so many articles I want to share with you - some really neat information and studies - and hope to soon.